HEARTY CHICKEN POT PIE STARTER vs CORNED BEEF HASH
Nutrition comparison per 100 g serving
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HEARTY CHICKEN POT PIE STARTER wins in 6 out of 10 nutrient categories
HEARTY CHICKEN POT PIE STARTER: 6
vs
CORNED BEEF HASH: 3
(1 ties)
Overview
| Nutrient | HEARTY CHICKEN POT PIE STARTER | CORNED BEEF HASH | Winner |
|---|---|---|---|
| Calories | 53 cal | 186 cal | |
| Protein | 1.5 g | 8.1 g | |
| Carbs | 7.6 g | 9.8 g | |
| Fat | 2.3 g | 12.7 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEARTY CHICKEN POT PIE STARTER | CORNED BEEF HASH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | HEARTY CHICKEN POT PIE STARTER | CORNED BEEF HASH | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 8 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Sodium, Na | 606 MG | 356 MG |