HEARTY CHICKEN POT PIE STARTER vs BEEF STEW
Nutrition comparison per 100 g serving
Ad 468x60
HEARTY CHICKEN POT PIE STARTER wins in 6 out of 11 nutrient categories
HEARTY CHICKEN POT PIE STARTER: 6
vs
BEEF STEW: 4
(1 ties)
Overview
| Nutrient | HEARTY CHICKEN POT PIE STARTER | BEEF STEW | Winner |
|---|---|---|---|
| Calories | 53 cal | 81 cal | |
| Protein | 1.5 g | 3.8 g | |
| Carbs | 7.6 g | 7.2 g | |
| Fat | 2.3 g | 3.8 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEARTY CHICKEN POT PIE STARTER | BEEF STEW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0.5 MG |
Minerals
| Mineral | HEARTY CHICKEN POT PIE STARTER | BEEF STEW | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 8 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Potassium, K | 0 MG | 161 MG | |
| Sodium, Na | 606 MG | 419 MG |