HEARTY CHICKEN NOODLE WITH WHITE MEAT INSTANT SOUP vs UDON MUSHROOM NOODLE SOUP
Nutrition comparison per 100 g serving
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UDON MUSHROOM NOODLE SOUP wins in 5 out of 11 nutrient categories
HEARTY CHICKEN NOODLE WITH WHITE MEAT INSTANT SOUP: 2
vs
UDON MUSHROOM NOODLE SOUP: 5
(4 ties)
Overview
| Nutrient | HEARTY CHICKEN NOODLE WITH WHITE MEAT INSTANT SOUP | UDON MUSHROOM NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 375 cal | 165 cal | |
| Protein | 18.8 g | 3.9 g | |
| Carbs | 62.5 g | 33.9 g | |
| Fat | 6.3 g | 1.1 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEARTY CHICKEN NOODLE WITH WHITE MEAT INSTANT SOUP | UDON MUSHROOM NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HEARTY CHICKEN NOODLE WITH WHITE MEAT INSTANT SOUP | UDON MUSHROOM NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 2.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 3,625 MG | 700 MG |