HEARTY CHICKEN FLAVOR RAMEN NOODLE SOUP vs CHICKEN TORTILLA SOUP
Nutrition comparison per 100 g serving
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CHICKEN TORTILLA SOUP wins in 6 out of 11 nutrient categories
HEARTY CHICKEN FLAVOR RAMEN NOODLE SOUP: 4
vs
CHICKEN TORTILLA SOUP: 6
(1 ties)
Overview
| Nutrient | HEARTY CHICKEN FLAVOR RAMEN NOODLE SOUP | CHICKEN TORTILLA SOUP | Winner |
|---|---|---|---|
| Calories | 469 cal | 53 cal | |
| Protein | 9.4 g | 3.3 g | |
| Carbs | 62.5 g | 6.5 g | |
| Fat | 18.8 g | 2.0 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEARTY CHICKEN FLAVOR RAMEN NOODLE SOUP | CHICKEN TORTILLA SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.7 MG |
Minerals
| Mineral | HEARTY CHICKEN FLAVOR RAMEN NOODLE SOUP | CHICKEN TORTILLA SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 41 MG | |
| Iron, Fe | 3.8 MG | 0.7 MG | |
| Potassium, K | 578 MG | 0 MG | |
| Sodium, Na | 1,984 MG | 314 MG |