HEARTY BEEF STEW vs NOODLE SOUP MIX WITH REAL CHICKEN BROTH
Nutrition comparison per 100 g serving
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NOODLE SOUP MIX WITH REAL CHICKEN BROTH wins in 6 out of 11 nutrient categories
HEARTY BEEF STEW: 4
vs
NOODLE SOUP MIX WITH REAL CHICKEN BROTH: 6
(1 ties)
Overview
| Nutrient | HEARTY BEEF STEW | NOODLE SOUP MIX WITH REAL CHICKEN BROTH | Winner |
|---|---|---|---|
| Calories | 83 cal | 375 cal | |
| Protein | 6.6 g | 12.5 g | |
| Carbs | 5.8 g | 62.5 g | |
| Fat | 2.5 g | 6.3 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEARTY BEEF STEW | NOODLE SOUP MIX WITH REAL CHICKEN BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 0 MG |
Minerals
| Mineral | HEARTY BEEF STEW | NOODLE SOUP MIX WITH REAL CHICKEN BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 75 MG | |
| Iron, Fe | 1.1 MG | 2.5 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 212 MG | 4,062 MG |