HEARTY BEEF SOUP WITH COUNTRY VEGETABLES vs CHUNKY CHICKEN CORN CHOWDER SOUP
Nutrition comparison per 100 g serving
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HEARTY BEEF SOUP WITH COUNTRY VEGETABLES wins in 5 out of 12 nutrient categories
HEARTY BEEF SOUP WITH COUNTRY VEGETABLES: 5
vs
CHUNKY CHICKEN CORN CHOWDER SOUP: 2
(5 ties)
Overview
| Nutrient | HEARTY BEEF SOUP WITH COUNTRY VEGETABLES | CHUNKY CHICKEN CORN CHOWDER SOUP | Winner |
|---|---|---|---|
| Calories | 57 cal | 82 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 9.0 g | 9.0 g | Tie |
| Fat | 1.2 g | 3.7 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEARTY BEEF SOUP WITH COUNTRY VEGETABLES | CHUNKY CHICKEN CORN CHOWDER SOUP | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | HEARTY BEEF SOUP WITH COUNTRY VEGETABLES | CHUNKY CHICKEN CORN CHOWDER SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 8 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 131 MG | 90 MG | |
| Sodium, Na | 359 MG | 343 MG |