HEARTY BEEF BARLEY WITH MIXED VEGETABLES SOUP vs SOUP KIT
Nutrition comparison per 100 g serving
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SOUP KIT wins in 6 out of 10 nutrient categories
HEARTY BEEF BARLEY WITH MIXED VEGETABLES SOUP: 3
vs
SOUP KIT: 6
(1 ties)
Overview
| Nutrient | HEARTY BEEF BARLEY WITH MIXED VEGETABLES SOUP | SOUP KIT | Winner |
|---|---|---|---|
| Calories | 41 cal | 101 cal | |
| Protein | 2.0 g | 8.1 g | |
| Carbs | 6.9 g | 12.1 g | |
| Fat | 0.4 g | 2.5 g | |
| Fiber | 0.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEARTY BEEF BARLEY WITH MIXED VEGETABLES SOUP | SOUP KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.1 MG |
Minerals
| Mineral | HEARTY BEEF BARLEY WITH MIXED VEGETABLES SOUP | SOUP KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 20 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Sodium, Na | 196 MG | 884 MG |