HEARTY BEEF BARLEY WITH MIXED VEGETABLES SOUP vs BEEF FLAVORED RAMEN NOODLES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
HEARTY BEEF BARLEY WITH MIXED VEGETABLES SOUP: 4
vs
BEEF FLAVORED RAMEN NOODLES: 4
(2 ties)
Overview
| Nutrient | HEARTY BEEF BARLEY WITH MIXED VEGETABLES SOUP | BEEF FLAVORED RAMEN NOODLES | Winner |
|---|---|---|---|
| Calories | 41 cal | 464 cal | |
| Protein | 2.0 g | 7.1 g | |
| Carbs | 6.9 g | 60.7 g | |
| Fat | 0.4 g | 21.4 g | |
| Fiber | 0.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEARTY BEEF BARLEY WITH MIXED VEGETABLES SOUP | BEEF FLAVORED RAMEN NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HEARTY BEEF BARLEY WITH MIXED VEGETABLES SOUP | BEEF FLAVORED RAMEN NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Sodium, Na | 196 MG | 2,036 MG |