HEARTY APPLE CIDER vs HOT COCOA MIX
Nutrition comparison per 100 g serving
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HOT COCOA MIX wins in 6 out of 18 nutrient categories
HEARTY APPLE CIDER: 2
vs
HOT COCOA MIX: 6
(10 ties)
Overview
| Nutrient | HEARTY APPLE CIDER | HOT COCOA MIX | Winner |
|---|---|---|---|
| Calories | 350 cal | 393 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 95 g | 89.3 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEARTY APPLE CIDER | HOT COCOA MIX | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Niacin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HEARTY APPLE CIDER | HOT COCOA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Phosphorus, P | 0 MG | 0 MG | Tie |
| Potassium, K | 75 MG | 607 MG | |
| Sodium, Na | 25 MG | 536 MG | |
| Zinc, Zn | 0 MG | 0 MG | Tie |