HEARTY APPLE CIDER vs HOLIDAY HOT COCOA BOMBS
Nutrition comparison per 100 g serving
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HOLIDAY HOT COCOA BOMBS wins in 7 out of 19 nutrient categories
HEARTY APPLE CIDER: 2
vs
HOLIDAY HOT COCOA BOMBS: 7
(10 ties)
Overview
| Nutrient | HEARTY APPLE CIDER | HOLIDAY HOT COCOA BOMBS | Winner |
|---|---|---|---|
| Calories | 350 cal | 500 cal | |
| Protein | 0 g | 7.7 g | |
| Carbs | 95 g | 65.4 g | |
| Fat | 0 g | 26.9 g | |
| Fiber | 0 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEARTY APPLE CIDER | HOLIDAY HOT COCOA BOMBS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Niacin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HEARTY APPLE CIDER | HOLIDAY HOT COCOA BOMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 154 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Phosphorus, P | 0 MG | 0 MG | Tie |
| Potassium, K | 75 MG | 308 MG | |
| Sodium, Na | 25 MG | 58 MG | |
| Zinc, Zn | 0 MG | 0 MG | Tie |