HEARTY 7 SEEDS & GRAINS ARTISAN BREAD vs SLICED PUMPKIN LOAF
Nutrition comparison per 100 g serving
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HEARTY 7 SEEDS & GRAINS ARTISAN BREAD wins in 6 out of 11 nutrient categories
HEARTY 7 SEEDS & GRAINS ARTISAN BREAD: 6
vs
SLICED PUMPKIN LOAF: 3
(2 ties)
Overview
| Nutrient | HEARTY 7 SEEDS & GRAINS ARTISAN BREAD | SLICED PUMPKIN LOAF | Winner |
|---|---|---|---|
| Calories | 293 cal | 308 cal | |
| Protein | 7.3 g | 5.1 g | |
| Carbs | 41.5 g | 41.0 g | |
| Fat | 12.2 g | 18.0 g | |
| Fiber | 4.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEARTY 7 SEEDS & GRAINS ARTISAN BREAD | SLICED PUMPKIN LOAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HEARTY 7 SEEDS & GRAINS ARTISAN BREAD | SLICED PUMPKIN LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 103 MG | |
| Iron, Fe | 1.7 MG | 1.9 MG | |
| Potassium, K | 317 MG | 0 MG | |
| Sodium, Na | 512 MG | 462 MG |