HEARTS OF PALM SOUP vs TURKEY CRANBERRY SAGE BONE BROTH
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
HEARTS OF PALM SOUP: 5
vs
TURKEY CRANBERRY SAGE BONE BROTH: 5
(1 ties)
Overview
| Nutrient | HEARTS OF PALM SOUP | TURKEY CRANBERRY SAGE BONE BROTH | Winner |
|---|---|---|---|
| Calories | 27 cal | 2 cal | |
| Protein | 0.8 g | 2.4 g | |
| Carbs | 2.3 g | 2.2 g | |
| Fat | 2.3 g | 0 g | |
| Fiber | 3.1 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEARTS OF PALM SOUP | TURKEY CRANBERRY SAGE BONE BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | HEARTS OF PALM SOUP | TURKEY CRANBERRY SAGE BONE BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 0 MG | 116 MG | |
| Sodium, Na | 234 MG | 198 MG |