HEARTS OF PALM PASTA vs ORGANIC SWEET PEPPER MUSHROOM AND CHEESE RAVIOLI
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
HEARTS OF PALM PASTA: 4
vs
ORGANIC SWEET PEPPER MUSHROOM AND CHEESE RAVIOLI: 4
(2 ties)
Overview
| Nutrient | HEARTS OF PALM PASTA | ORGANIC SWEET PEPPER MUSHROOM AND CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calories | 27 cal | 230 cal | |
| Protein | 1.3 g | 10 g | |
| Carbs | 5.3 g | 30 g | |
| Fat | 0 g | 7 g | |
| Fiber | 2.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEARTS OF PALM PASTA | ORGANIC SWEET PEPPER MUSHROOM AND CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HEARTS OF PALM PASTA | ORGANIC SWEET PEPPER MUSHROOM AND CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 80 MG | 470 MG |