HEARTS OF PALM PASTA vs CULINARIA
Nutrition comparison per 100 g serving
Ad 468x60
HEARTS OF PALM PASTA wins in 4 out of 10 nutrient categories
HEARTS OF PALM PASTA: 4
vs
CULINARIA: 3
(3 ties)
Overview
| Nutrient | HEARTS OF PALM PASTA | CULINARIA | Winner |
|---|---|---|---|
| Calories | 27 cal | 375 cal | |
| Protein | 1.3 g | 12.5 g | |
| Carbs | 5.3 g | 73.2 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 2.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEARTS OF PALM PASTA | CULINARIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HEARTS OF PALM PASTA | CULINARIA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 80 MG | 0 MG |