HEARTS OF PALM LINGUINE vs SEVERINO
Nutrition comparison per 100 g serving
Ad 468x60
SEVERINO wins in 5 out of 10 nutrient categories
HEARTS OF PALM LINGUINE: 4
vs
SEVERINO: 5
(1 ties)
Overview
| Nutrient | HEARTS OF PALM LINGUINE | SEVERINO | Winner |
|---|---|---|---|
| Calories | 27 cal | 175 cal | |
| Protein | 1.3 g | 8.4 g | |
| Carbs | 5.3 g | 29.2 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 2.7 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEARTS OF PALM LINGUINE | SEVERINO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.1 MG |
Minerals
| Mineral | HEARTS OF PALM LINGUINE | SEVERINO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 130 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 80 MG | 188 MG |