HEARTS OF PALM LASAGNE vs TRI-COLOR CHEESE TORTELLINI
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
HEARTS OF PALM LASAGNE: 5
vs
TRI-COLOR CHEESE TORTELLINI: 5
(1 ties)
Overview
| Nutrient | HEARTS OF PALM LASAGNE | TRI-COLOR CHEESE TORTELLINI | Winner |
|---|---|---|---|
| Calories | 22 cal | 180 cal | |
| Protein | 1.1 g | 7 g | |
| Carbs | 5.6 g | 32 g | |
| Fat | 0 g | 3 g | |
| Fiber | 2.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEARTS OF PALM LASAGNE | TRI-COLOR CHEESE TORTELLINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | HEARTS OF PALM LASAGNE | TRI-COLOR CHEESE TORTELLINI | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 60 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 156 MG | 0 MG | |
| Sodium, Na | 83 MG | 310 MG |