HEARTS CANDY vs OSTER-GOLD
Nutrition comparison per 100 g serving
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HEARTS CANDY wins in 5 out of 11 nutrient categories
HEARTS CANDY: 5
vs
OSTER-GOLD: 4
(2 ties)
Overview
| Nutrient | HEARTS CANDY | OSTER-GOLD | Winner |
|---|---|---|---|
| Calories | 531 cal | 556 cal | |
| Protein | 3.1 g | 8.3 g | |
| Carbs | 65.6 g | 52.8 g | |
| Fat | 28.1 g | 38.9 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEARTS CANDY | OSTER-GOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HEARTS CANDY | OSTER-GOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 167 MG | |
| Iron, Fe | 3.1 MG | 1 MG | |
| Potassium, K | 406 MG | 0 MG | |
| Sodium, Na | 94 MG | 83 MG |