HEARTLAND PORK BOLOGNA vs HEALTHY HONEY HAM WATER ADDED ULTRA-THIN DELI SLICES FAMILY PACK
Nutrition comparison per 100 g serving
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HEALTHY HONEY HAM WATER ADDED ULTRA-THIN DELI SLICES FAMILY PACK wins in 4 out of 10 nutrient categories
HEARTLAND PORK BOLOGNA: 2
vs
HEALTHY HONEY HAM WATER ADDED ULTRA-THIN DELI SLICES FAMILY PACK: 4
(4 ties)
Overview
| Nutrient | HEARTLAND PORK BOLOGNA | HEALTHY HONEY HAM WATER ADDED ULTRA-THIN DELI SLICES FAMILY PACK | Winner |
|---|---|---|---|
| Calories | 250 cal | 125 cal | |
| Protein | 10.7 g | 17.9 g | |
| Carbs | 1.8 g | 5.4 g | |
| Fat | 21.4 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEARTLAND PORK BOLOGNA | HEALTHY HONEY HAM WATER ADDED ULTRA-THIN DELI SLICES FAMILY PACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HEARTLAND PORK BOLOGNA | HEALTHY HONEY HAM WATER ADDED ULTRA-THIN DELI SLICES FAMILY PACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 982 MG | 589 MG |