HEARTLAND HARVEST vs DIERBERGS MARKETS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
HEARTLAND HARVEST: 4
vs
DIERBERGS MARKETS: 4
(2 ties)
Overview
| Nutrient | HEARTLAND HARVEST | DIERBERGS MARKETS | Winner |
|---|---|---|---|
| Calories | 571 cal | 488 cal | |
| Protein | 17.9 g | 4.9 g | |
| Carbs | 32.1 g | 70.7 g | |
| Fat | 50 g | 22.0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEARTLAND HARVEST | DIERBERGS MARKETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HEARTLAND HARVEST | DIERBERGS MARKETS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 146 MG | |
| Iron, Fe | 6.4 MG | 0.9 MG | |
| Sodium, Na | 304 MG | 366 MG |