HEARTLAND HARVEST vs WASABI GREEN PEAS
Nutrition comparison per 100 g serving
Ad 468x60
WASABI GREEN PEAS wins in 5 out of 10 nutrient categories
HEARTLAND HARVEST: 1
vs
WASABI GREEN PEAS: 5
(4 ties)
Overview
| Nutrient | HEARTLAND HARVEST | WASABI GREEN PEAS | Winner |
|---|---|---|---|
| Calories | 464 cal | 429 cal | |
| Protein | 3.6 g | 21.4 g | |
| Carbs | 57.1 g | 57.1 g | Tie |
| Fat | 25 g | 10.7 g | |
| Fiber | 3.6 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEARTLAND HARVEST | WASABI GREEN PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HEARTLAND HARVEST | WASABI GREEN PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 3.9 MG | |
| Sodium, Na | 1,321 MG | 607 MG |