HEARTLAND HARVEST vs POTATO SOUR CREAM & ONION
Nutrition comparison per 100 g serving
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POTATO SOUR CREAM & ONION wins in 7 out of 11 nutrient categories
HEARTLAND HARVEST: 2
vs
POTATO SOUR CREAM & ONION: 7
(2 ties)
Overview
| Nutrient | HEARTLAND HARVEST | POTATO SOUR CREAM & ONION | Winner |
|---|---|---|---|
| Calories | 464 cal | 429 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 53.6 g | 71.4 g | |
| Fat | 25 g | 14.3 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEARTLAND HARVEST | POTATO SOUR CREAM & ONION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | HEARTLAND HARVEST | POTATO SOUR CREAM & ONION | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Potassium, K | 0 MG | 714 MG | |
| Sodium, Na | 1,000 MG | 714 MG |