HEARTLAND HARVEST vs POPPED CHIP SNACK
Nutrition comparison per 100 g serving
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POPPED CHIP SNACK wins in 5 out of 11 nutrient categories
HEARTLAND HARVEST: 2
vs
POPPED CHIP SNACK: 5
(4 ties)
Overview
| Nutrient | HEARTLAND HARVEST | POPPED CHIP SNACK | Winner |
|---|---|---|---|
| Calories | 464 cal | 429 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 53.6 g | 67.9 g | |
| Fat | 25 g | 14.3 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEARTLAND HARVEST | POPPED CHIP SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HEARTLAND HARVEST | POPPED CHIP SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Potassium, K | 0 MG | 714 MG | |
| Sodium, Na | 1,000 MG | 714 MG |