HEARTLAND HARVEST vs TATER CHIPS
Nutrition comparison per 100 g serving
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HEARTLAND HARVEST wins in 6 out of 10 nutrient categories
HEARTLAND HARVEST: 6
vs
TATER CHIPS: 3
(1 ties)
Overview
| Nutrient | HEARTLAND HARVEST | TATER CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 525 cal | |
| Protein | 3.6 g | 5 g | |
| Carbs | 60.7 g | 62.5 g | |
| Fat | 21.4 g | 32.5 g | |
| Fiber | 3.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEARTLAND HARVEST | TATER CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | HEARTLAND HARVEST | TATER CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 100 MG | |
| Iron, Fe | 9.6 MG | 0.9 MG | |
| Sodium, Na | 893 MG | 200 MG |