HEARTLAND HARVEST vs SIMPLE TRUTH
Nutrition comparison per 100 g serving
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HEARTLAND HARVEST wins in 5 out of 10 nutrient categories
HEARTLAND HARVEST: 5
vs
SIMPLE TRUTH: 3
(2 ties)
Overview
| Nutrient | HEARTLAND HARVEST | SIMPLE TRUTH | Winner |
|---|---|---|---|
| Calories | 464 cal | 536 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 60.7 g | 57.1 g | |
| Fat | 21.4 g | 28.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEARTLAND HARVEST | SIMPLE TRUTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG |
Minerals
| Mineral | HEARTLAND HARVEST | SIMPLE TRUTH | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 9.6 MG | 1.3 MG | |
| Sodium, Na | 893 MG | 482 MG |