HEARTLAND HARVEST vs DELAND BAKERY
Nutrition comparison per 100 g serving
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HEARTLAND HARVEST wins in 4 out of 10 nutrient categories
HEARTLAND HARVEST: 4
vs
DELAND BAKERY: 3
(3 ties)
Overview
| Nutrient | HEARTLAND HARVEST | DELAND BAKERY | Winner |
|---|---|---|---|
| Calories | 464 cal | 429 cal | |
| Protein | 3.6 g | 14.3 g | |
| Carbs | 60.7 g | 67.9 g | |
| Fat | 21.4 g | 14.3 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEARTLAND HARVEST | DELAND BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HEARTLAND HARVEST | DELAND BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 9.6 MG | 2.6 MG | |
| Sodium, Na | 893 MG | 643 MG |