HEARTLAND HARVEST vs FROM NATURE TO YOU
Nutrition comparison per 100 g serving
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HEARTLAND HARVEST wins in 6 out of 10 nutrient categories
HEARTLAND HARVEST: 6
vs
FROM NATURE TO YOU: 3
(1 ties)
Overview
| Nutrient | HEARTLAND HARVEST | FROM NATURE TO YOU | Winner |
|---|---|---|---|
| Calories | 464 cal | 433 cal | |
| Protein | 10.7 g | 10 g | |
| Carbs | 50 g | 53.3 g | |
| Fat | 28.6 g | 23.3 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEARTLAND HARVEST | FROM NATURE TO YOU | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 8 MG |
Minerals
| Mineral | HEARTLAND HARVEST | FROM NATURE TO YOU | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 2.6 MG | 2.4 MG | |
| Sodium, Na | 107 MG | 167 MG |