HEARTH BAKED PITETTES PITA BREAD SESAME vs CINNAMON RAISIN WHOLE GRAIN BREAD
Nutrition comparison per 100 g serving
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HEARTH BAKED PITETTES PITA BREAD SESAME wins in 7 out of 16 nutrient categories
HEARTH BAKED PITETTES PITA BREAD SESAME: 7
vs
CINNAMON RAISIN WHOLE GRAIN BREAD: 5
(4 ties)
Overview
| Nutrient | HEARTH BAKED PITETTES PITA BREAD SESAME | CINNAMON RAISIN WHOLE GRAIN BREAD | Winner |
|---|---|---|---|
| Calories | 279 cal | 286 cal | |
| Protein | 9.3 g | 5.7 g | |
| Carbs | 51.2 g | 57.1 g | |
| Fat | 3.5 g | 4.3 g | |
| Fiber | 4.7 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEARTH BAKED PITETTES PITA BREAD SESAME | CINNAMON RAISIN WHOLE GRAIN BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 36 UG | |
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HEARTH BAKED PITETTES PITA BREAD SESAME | CINNAMON RAISIN WHOLE GRAIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 40 MG | |
| Iron, Fe | 4.2 MG | 2.9 MG | |
| Potassium, K | 0 MG | 271 MG | |
| Sodium, Na | 419 MG | 286 MG |