HEARTH BAKED PITETTES PITA BREAD CLASSIC WHITE vs RUSTIC WHITE SOURDOUGH LOAF
Nutrition comparison per 100 g serving
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RUSTIC WHITE SOURDOUGH LOAF wins in 5 out of 11 nutrient categories
HEARTH BAKED PITETTES PITA BREAD CLASSIC WHITE: 4
vs
RUSTIC WHITE SOURDOUGH LOAF: 5
(2 ties)
Overview
| Nutrient | HEARTH BAKED PITETTES PITA BREAD CLASSIC WHITE | RUSTIC WHITE SOURDOUGH LOAF | Winner |
|---|---|---|---|
| Calories | 286 cal | 179 cal | |
| Protein | 10.7 g | 7.5 g | |
| Carbs | 53.6 g | 38.8 g | |
| Fat | 0 g | 1.5 g | |
| Fiber | 3.6 g | 14.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEARTH BAKED PITETTES PITA BREAD CLASSIC WHITE | RUSTIC WHITE SOURDOUGH LOAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HEARTH BAKED PITETTES PITA BREAD CLASSIC WHITE | RUSTIC WHITE SOURDOUGH LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 49 MG | |
| Iron, Fe | 7.1 MG | 13.4 MG | |
| Potassium, K | 0 MG | 216 MG | |
| Sodium, Na | 429 MG | 358 MG |