HEART PRETZELS vs YOGURT RAISINS
Nutrition comparison per 100 g serving
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HEART PRETZELS wins in 5 out of 10 nutrient categories
HEART PRETZELS: 5
vs
YOGURT RAISINS: 2
(3 ties)
Overview
| Nutrient | HEART PRETZELS | YOGURT RAISINS | Winner |
|---|---|---|---|
| Calories | 475 cal | 476 cal | |
| Protein | 2.5 g | 2.4 g | |
| Carbs | 72.5 g | 64.3 g | |
| Fat | 22.5 g | 23.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEART PRETZELS | YOGURT RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HEART PRETZELS | YOGURT RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 143 MG | |
| Iron, Fe | 2.7 MG | 0.9 MG | |
| Sodium, Na | 475 MG | 36 MG |