HEART OF DARKNESS CHOCOLATE vs BROOKSIDE
Nutrition comparison per 100 g serving
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HEART OF DARKNESS CHOCOLATE wins in 5 out of 10 nutrient categories
HEART OF DARKNESS CHOCOLATE: 5
vs
BROOKSIDE: 3
(2 ties)
Overview
| Nutrient | HEART OF DARKNESS CHOCOLATE | BROOKSIDE | Winner |
|---|---|---|---|
| Calories | 595 cal | 425 cal | |
| Protein | 9.5 g | 2.5 g | |
| Carbs | 45.5 g | 72.5 g | |
| Fat | 42 g | 17.5 g | |
| Fiber | 10.5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEART OF DARKNESS CHOCOLATE | BROOKSIDE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HEART OF DARKNESS CHOCOLATE | BROOKSIDE | Winner |
|---|---|---|---|
| Calcium, Ca | 300 MG | 0 MG | |
| Iron, Fe | 9 MG | 3.6 MG | |
| Sodium, Na | 2 MG | 125 MG |