HEART HEALTHY ALMONDS vs DARK CHOCOLATE COVERED STRAWBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
HEART HEALTHY ALMONDS wins in 5 out of 10 nutrient categories
HEART HEALTHY ALMONDS: 5
vs
DARK CHOCOLATE COVERED STRAWBERRIES: 4
(1 ties)
Overview
| Nutrient | HEART HEALTHY ALMONDS | DARK CHOCOLATE COVERED STRAWBERRIES | Winner |
|---|---|---|---|
| Calories | 518 cal | 448 cal | |
| Protein | 0 g | 3.5 g | |
| Carbs | 42.9 g | 72.4 g | |
| Fat | 35.7 g | 20.7 g | |
| Fiber | 8.9 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HEART HEALTHY ALMONDS | DARK CHOCOLATE COVERED STRAWBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.1 MG | |
| Potassium, K | 464 MG | 276 MG | |
| Sodium, Na | 196 MG | 86 MG |