HEART BEET BEET vs WOONGJIN
Nutrition comparison per 100 g serving
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HEART BEET BEET wins in 11 out of 14 nutrient categories
HEART BEET BEET: 11
vs
WOONGJIN: 1
(2 ties)
Overview
| Nutrient | HEART BEET BEET | WOONGJIN | Winner |
|---|---|---|---|
| Calories | 42 cal | 54 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 9.6 g | 13.5 g | |
| Fat | 0.3 g | 0 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEART BEET BEET | WOONGJIN | Winner |
|---|---|---|---|
| Folate, total | 35 UG | 0 UG | |
| Pantothenic acid | 1.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 11 MG | 10.6 MG |
Minerals
| Mineral | HEART BEET BEET | WOONGJIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.5 MG | 0 MG | |
| Magnesium, Mg | 15 MG | 0 MG | |
| Potassium, K | 180 MG | 0 MG | |
| Sodium, Na | 18 MG | 0 MG |