HEALTHY HYDRATION FOR SKIN & BODY vs APPLE JUICE
Nutrition comparison per 100 g serving
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APPLE JUICE wins in 4 out of 12 nutrient categories
HEALTHY HYDRATION FOR SKIN & BODY: 3
vs
APPLE JUICE: 4
(5 ties)
Overview
| Nutrient | HEALTHY HYDRATION FOR SKIN & BODY | APPLE JUICE | Winner |
|---|---|---|---|
| Calories | 20 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 4.2 g | 12.5 g | |
| Fat | 0.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEALTHY HYDRATION FOR SKIN & BODY | APPLE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.9 MG | 50 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HEALTHY HYDRATION FOR SKIN & BODY | APPLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 13 MG | 117 MG | |
| Sodium, Na | 3 MG | 4 MG |