HEALTHY HONEY HAM WATER ADDED ULTRA-THIN DELI SLICES FAMILY PACK vs PROSCIUTTO WRAPPED MOZZARELLA CHEESE PANINO
Nutrition comparison per 100 g serving
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HEALTHY HONEY HAM WATER ADDED ULTRA-THIN DELI SLICES FAMILY PACK wins in 4 out of 10 nutrient categories
HEALTHY HONEY HAM WATER ADDED ULTRA-THIN DELI SLICES FAMILY PACK: 4
vs
PROSCIUTTO WRAPPED MOZZARELLA CHEESE PANINO: 3
(3 ties)
Overview
| Nutrient | HEALTHY HONEY HAM WATER ADDED ULTRA-THIN DELI SLICES FAMILY PACK | PROSCIUTTO WRAPPED MOZZARELLA CHEESE PANINO | Winner |
|---|---|---|---|
| Calories | 125 cal | 294 cal | |
| Protein | 17.9 g | 21.2 g | |
| Carbs | 5.4 g | 2.4 g | |
| Fat | 2.7 g | 22.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEALTHY HONEY HAM WATER ADDED ULTRA-THIN DELI SLICES FAMILY PACK | PROSCIUTTO WRAPPED MOZZARELLA CHEESE PANINO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HEALTHY HONEY HAM WATER ADDED ULTRA-THIN DELI SLICES FAMILY PACK | PROSCIUTTO WRAPPED MOZZARELLA CHEESE PANINO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 294 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 589 MG | 400 MG |