HEALTHY HONEY HAM WATER ADDED ULTRA-THIN DELI SLICES FAMILY PACK vs FULLY COOKED ROAST BEEF
Nutrition comparison per 100 g serving
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FULLY COOKED ROAST BEEF wins in 1 out of 10 nutrient categories
HEALTHY HONEY HAM WATER ADDED ULTRA-THIN DELI SLICES FAMILY PACK: 0
vs
FULLY COOKED ROAST BEEF: 1
(9 ties)
Overview
| Nutrient | HEALTHY HONEY HAM WATER ADDED ULTRA-THIN DELI SLICES FAMILY PACK | FULLY COOKED ROAST BEEF | Winner |
|---|---|---|---|
| Calories | 125 cal | 125 cal | Tie |
| Protein | 17.9 g | 17.9 g | Tie |
| Carbs | 5.4 g | 5.4 g | Tie |
| Fat | 2.7 g | 2.7 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEALTHY HONEY HAM WATER ADDED ULTRA-THIN DELI SLICES FAMILY PACK | FULLY COOKED ROAST BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HEALTHY HONEY HAM WATER ADDED ULTRA-THIN DELI SLICES FAMILY PACK | FULLY COOKED ROAST BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 589 MG | 911 MG |