HEALTHY GRAINS CHEWY WITH A CRUNCHY vs WHEY PROTEIN BAR
Nutrition comparison per 100 g serving
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WHEY PROTEIN BAR wins in 5 out of 11 nutrient categories
HEALTHY GRAINS CHEWY WITH A CRUNCHY: 4
vs
WHEY PROTEIN BAR: 5
(2 ties)
Overview
| Nutrient | HEALTHY GRAINS CHEWY WITH A CRUNCHY | WHEY PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 429 cal | 433 cal | |
| Protein | 8.6 g | 28.3 g | |
| Carbs | 65.7 g | 36.7 g | |
| Fat | 14.3 g | 25 g | |
| Fiber | 7.1 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEALTHY GRAINS CHEWY WITH A CRUNCHY | WHEY PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HEALTHY GRAINS CHEWY WITH A CRUNCHY | WHEY PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 250 MG | |
| Iron, Fe | 3.1 MG | 2.4 MG | |
| Potassium, K | 0 MG | 517 MG | |
| Sodium, Na | 214 MG | 42 MG |