HEALTHY GRAINS CHEWY WITH A CRUNCHY vs PROTEIN BARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
HEALTHY GRAINS CHEWY WITH A CRUNCHY: 4
vs
PROTEIN BARS: 4
(2 ties)
Overview
| Nutrient | HEALTHY GRAINS CHEWY WITH A CRUNCHY | PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 429 cal | 433 cal | |
| Protein | 8.6 g | 16.7 g | |
| Carbs | 65.7 g | 41.7 g | |
| Fat | 14.3 g | 25 g | |
| Fiber | 7.1 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEALTHY GRAINS CHEWY WITH A CRUNCHY | PROTEIN BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HEALTHY GRAINS CHEWY WITH A CRUNCHY | PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 133 MG | |
| Iron, Fe | 3.1 MG | 2.4 MG | |
| Sodium, Na | 214 MG | 75 MG |