HEALTHY GRAINS CHEWY WITH A CRUNCHY vs PROTEIN BAR
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 6 out of 10 nutrient categories
HEALTHY GRAINS CHEWY WITH A CRUNCHY: 3
vs
PROTEIN BAR: 6
(1 ties)
Overview
| Nutrient | HEALTHY GRAINS CHEWY WITH A CRUNCHY | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 429 cal | 433 cal | |
| Protein | 8.6 g | 16.7 g | |
| Carbs | 65.7 g | 38.3 g | |
| Fat | 14.3 g | 26.7 g | |
| Fiber | 7.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEALTHY GRAINS CHEWY WITH A CRUNCHY | PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | HEALTHY GRAINS CHEWY WITH A CRUNCHY | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 167 MG | |
| Iron, Fe | 3.1 MG | 4.5 MG | |
| Sodium, Na | 214 MG | 58 MG |