HEALTHY FOOD BRANDS vs TRADITIONAL PEANUT BUTTER CUP
Nutrition comparison per 100 g serving
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TRADITIONAL PEANUT BUTTER CUP wins in 6 out of 10 nutrient categories
HEALTHY FOOD BRANDS: 2
vs
TRADITIONAL PEANUT BUTTER CUP: 6
(2 ties)
Overview
| Nutrient | HEALTHY FOOD BRANDS | TRADITIONAL PEANUT BUTTER CUP | Winner |
|---|---|---|---|
| Calories | 250 cal | 538 cal | |
| Protein | 5 g | 7.7 g | |
| Carbs | 65 g | 53.9 g | |
| Fat | 0 g | 33.3 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEALTHY FOOD BRANDS | TRADITIONAL PEANUT BUTTER CUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HEALTHY FOOD BRANDS | TRADITIONAL PEANUT BUTTER CUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 154 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 25 MG | 192 MG |