HEALTHY EARTH SEASONINGS vs TOASTED ONION & GARLIC POTATO SEASONING
Nutrition comparison per 100 g serving
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HEALTHY EARTH SEASONINGS wins in 6 out of 10 nutrient categories
HEALTHY EARTH SEASONINGS: 6
vs
TOASTED ONION & GARLIC POTATO SEASONING: 1
(3 ties)
Overview
| Nutrient | HEALTHY EARTH SEASONINGS | TOASTED ONION & GARLIC POTATO SEASONING | Winner |
|---|---|---|---|
| Calories | 286 cal | 357 cal | |
| Protein | 28.6 g | 0 g | |
| Carbs | 57.1 g | 71.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 28.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEALTHY EARTH SEASONINGS | TOASTED ONION & GARLIC POTATO SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HEALTHY EARTH SEASONINGS | TOASTED ONION & GARLIC POTATO SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 571 MG | 0 MG | |
| Iron, Fe | 20.6 MG | 0 MG | |
| Sodium, Na | 0 MG | 7,000 MG |