HEALTHY CREAM OF MUSHROOM CONDENSED SOUP vs CLASSIC TOMATO CONDENSED SOUP
Nutrition comparison per 100 g serving
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CLASSIC TOMATO CONDENSED SOUP wins in 5 out of 10 nutrient categories
HEALTHY CREAM OF MUSHROOM CONDENSED SOUP: 2
vs
CLASSIC TOMATO CONDENSED SOUP: 5
(3 ties)
Overview
| Nutrient | HEALTHY CREAM OF MUSHROOM CONDENSED SOUP | CLASSIC TOMATO CONDENSED SOUP | Winner |
|---|---|---|---|
| Calories | 48 cal | 64 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 8 g | 6.4 g | |
| Fat | 1.6 g | 0 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HEALTHY CREAM OF MUSHROOM CONDENSED SOUP | CLASSIC TOMATO CONDENSED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 20 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | Tie |
| Potassium, K | 304 MG | 536 MG | |
| Sodium, Na | 328 MG | 328 MG | Tie |