HEALTHY CREAM OF MUSHROOM CONDENSED SOUP vs CONDENSED TOMATO SOUP
Nutrition comparison per 100 g serving
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CONDENSED TOMATO SOUP wins in 6 out of 11 nutrient categories
HEALTHY CREAM OF MUSHROOM CONDENSED SOUP: 4
vs
CONDENSED TOMATO SOUP: 6
(1 ties)
Overview
| Nutrient | HEALTHY CREAM OF MUSHROOM CONDENSED SOUP | CONDENSED TOMATO SOUP | Winner |
|---|---|---|---|
| Calories | 48 cal | 65 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 6.4 g | 14.6 g | |
| Fat | 2 g | 0 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEALTHY CREAM OF MUSHROOM CONDENSED SOUP | CONDENSED TOMATO SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 39 MG |
Minerals
| Mineral | HEALTHY CREAM OF MUSHROOM CONDENSED SOUP | CONDENSED TOMATO SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0.6 MG | |
| Potassium, K | 360 MG | 0 MG | |
| Sodium, Na | 360 MG | 593 MG |