HEALTHY CONDENSED SOUP vs CREAM OF CELERY CONDENSED SOUP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
HEALTHY CONDENSED SOUP: 4
vs
CREAM OF CELERY CONDENSED SOUP: 4
(3 ties)
Overview
| Nutrient | HEALTHY CONDENSED SOUP | CREAM OF CELERY CONDENSED SOUP | Winner |
|---|---|---|---|
| Calories | 48 cal | 72 cal | |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 6.4 g | 7.2 g | |
| Fat | 2 g | 4.8 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEALTHY CONDENSED SOUP | CREAM OF CELERY CONDENSED SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HEALTHY CONDENSED SOUP | CREAM OF CELERY CONDENSED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 328 MG | 344 MG | |
| Sodium, Na | 360 MG | 512 MG |