HEALTHY CHOICE Vegetable Beef Soup vs Campbell's Culinary Reserve Frozen Condensed Healthy Request Mediterranean Style Vegetable Soup
Nutrition comparison per 100 g serving
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Campbell's Culinary Reserve Frozen Condensed Healthy Request Mediterranean Style Vegetable Soup wins in 7 out of 13 nutrient categories
HEALTHY CHOICE Vegetable Beef Soup: 3
vs
Campbell's Culinary Reserve Frozen Condensed Healthy Request Mediterranean Style Vegetable Soup: 7
(3 ties)
Overview
| Nutrient | HEALTHY CHOICE Vegetable Beef Soup | Campbell's Culinary Reserve Frozen Condensed Healthy Request Mediterranean Style Vegetable Soup | Winner |
|---|---|---|---|
| Calories | 48 cal | 79 cal | |
| Protein | 2.8 g | 4.0 g | |
| Carbs | 7.9 g | 13.5 g | |
| Fat | 0.4 g | 1.2 g | |
| Fiber | 1.2 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEALTHY CHOICE Vegetable Beef Soup | Campbell's Culinary Reserve Frozen Condensed Healthy Request Mediterranean Style Vegetable Soup | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 159 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HEALTHY CHOICE Vegetable Beef Soup | Campbell's Culinary Reserve Frozen Condensed Healthy Request Mediterranean Style Vegetable Soup | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Potassium, K | 230 MG | 619 MG | |
| Sodium, Na | 159 MG | 325 MG |