HEALTHY CHOICE Strawberry Pomegranate Blueberry vs SMUCKER 7.25 OUNCE MAGIC SHELL CARAMEL
Nutrition comparison per 100 g serving
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HEALTHY CHOICE Strawberry Pomegranate Blueberry wins in 8 out of 11 nutrient categories
HEALTHY CHOICE Strawberry Pomegranate Blueberry: 8
vs
SMUCKER 7.25 OUNCE MAGIC SHELL CARAMEL: 1
(2 ties)
Overview
| Nutrient | HEALTHY CHOICE Strawberry Pomegranate Blueberry | SMUCKER 7.25 OUNCE MAGIC SHELL CARAMEL | Winner |
|---|---|---|---|
| Calories | 147 cal | 629 cal | |
| Protein | 4.4 g | 2.9 g | |
| Carbs | 29.4 g | 45.7 g | |
| Fat | 1.5 g | 48.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEALTHY CHOICE Strawberry Pomegranate Blueberry | SMUCKER 7.25 OUNCE MAGIC SHELL CARAMEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 22.1 MG | 0 MG |
Minerals
| Mineral | HEALTHY CHOICE Strawberry Pomegranate Blueberry | SMUCKER 7.25 OUNCE MAGIC SHELL CARAMEL | Winner |
|---|---|---|---|
| Calcium, Ca | 221 MG | 114 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 176 MG | 0 MG | |
| Sodium, Na | 66 MG | 129 MG |