HEALTHY CHOICE Spaghetti And Meatballs Dinner vs Conestoga Flour Tortilla Dough
Nutrition comparison per 100 g serving
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HEALTHY CHOICE Spaghetti And Meatballs Dinner wins in 6 out of 12 nutrient categories
HEALTHY CHOICE Spaghetti And Meatballs Dinner: 6
vs
Conestoga Flour Tortilla Dough: 4
(2 ties)
Overview
| Nutrient | HEALTHY CHOICE Spaghetti And Meatballs Dinner | Conestoga Flour Tortilla Dough | Winner |
|---|---|---|---|
| Calories | 84 cal | 263 cal | |
| Protein | 5.1 g | 7.0 g | |
| Carbs | 11.5 g | 42.1 g | |
| Fat | 2.0 g | 7.0 g | |
| Fiber | 2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEALTHY CHOICE Spaghetti And Meatballs Dinner | Conestoga Flour Tortilla Dough | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HEALTHY CHOICE Spaghetti And Meatballs Dinner | Conestoga Flour Tortilla Dough | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 53 MG | |
| Iron, Fe | 1.2 MG | 3.0 MG | |
| Potassium, K | 189 MG | 88 MG | |
| Sodium, Na | 178 MG | 561 MG |