HEALTHY CHOICE Spaghetti And Meatballs Dinner vs THE GOOD TABLE FRZR TO PLATE PASTA SAUCE MARSALA
Nutrition comparison per 100 g serving
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HEALTHY CHOICE Spaghetti And Meatballs Dinner wins in 7 out of 11 nutrient categories
HEALTHY CHOICE Spaghetti And Meatballs Dinner: 7
vs
THE GOOD TABLE FRZR TO PLATE PASTA SAUCE MARSALA: 3
(1 ties)
Overview
| Nutrient | HEALTHY CHOICE Spaghetti And Meatballs Dinner | THE GOOD TABLE FRZR TO PLATE PASTA SAUCE MARSALA | Winner |
|---|---|---|---|
| Calories | 84 cal | 246 cal | |
| Protein | 5.1 g | 7.0 g | |
| Carbs | 11.5 g | 47.4 g | |
| Fat | 2.0 g | 3.5 g | |
| Fiber | 2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEALTHY CHOICE Spaghetti And Meatballs Dinner | THE GOOD TABLE FRZR TO PLATE PASTA SAUCE MARSALA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | HEALTHY CHOICE Spaghetti And Meatballs Dinner | THE GOOD TABLE FRZR TO PLATE PASTA SAUCE MARSALA | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.9 MG | |
| Potassium, K | 189 MG | 0 MG | |
| Sodium, Na | 178 MG | 351 MG |