HEALTHY CHOICE Southwestern Style Chicken Steamer vs Betty Crocker Roasted Garlic Potatoes Family Size
Nutrition comparison per 100 g serving
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HEALTHY CHOICE Southwestern Style Chicken Steamer wins in 7 out of 11 nutrient categories
HEALTHY CHOICE Southwestern Style Chicken Steamer: 7
vs
Betty Crocker Roasted Garlic Potatoes Family Size: 3
(1 ties)
Overview
| Nutrient | HEALTHY CHOICE Southwestern Style Chicken Steamer | Betty Crocker Roasted Garlic Potatoes Family Size | Winner |
|---|---|---|---|
| Calories | 78 cal | 375 cal | |
| Protein | 9.0 g | 8.3 g | |
| Carbs | 7.8 g | 70.8 g | |
| Fat | 1.2 g | 8.3 g | |
| Fiber | 2.4 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEALTHY CHOICE Southwestern Style Chicken Steamer | Betty Crocker Roasted Garlic Potatoes Family Size | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.2 MG | 0 MG |
Minerals
| Mineral | HEALTHY CHOICE Southwestern Style Chicken Steamer | Betty Crocker Roasted Garlic Potatoes Family Size | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 502 MG | 1,083 MG | |
| Sodium, Na | 196 MG | 1,708 MG |