HEALTHY CHOICE vs CREAM OF CELERY SOUP
Nutrition comparison per 100 g serving
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HEALTHY CHOICE wins in 6 out of 12 nutrient categories
HEALTHY CHOICE: 6
vs
CREAM OF CELERY SOUP: 5
(1 ties)
Overview
| Nutrient | HEALTHY CHOICE | CREAM OF CELERY SOUP | Winner |
|---|---|---|---|
| Calories | 44 cal | 42 cal | |
| Protein | 0.4 g | 1.7 g | |
| Carbs | 8.4 g | 7.1 g | |
| Fat | 0.9 g | 0.8 g | |
| Fiber | 1.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEALTHY CHOICE | CREAM OF CELERY SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0.5 MG |
Minerals
| Mineral | HEALTHY CHOICE | CREAM OF CELERY SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 62 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Phosphorus, P | 18 MG | 0 MG | |
| Potassium, K | 146 MG | 0 MG | |
| Sodium, Na | 173 MG | 171 MG |