HEALTHY CHOICE vs CLASSIC MINESTRONE
Nutrition comparison per 100 g serving
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CLASSIC MINESTRONE wins in 7 out of 12 nutrient categories
HEALTHY CHOICE: 4
vs
CLASSIC MINESTRONE: 7
(1 ties)
Overview
| Nutrient | HEALTHY CHOICE | CLASSIC MINESTRONE | Winner |
|---|---|---|---|
| Calories | 44 cal | 40 cal | |
| Protein | 0.4 g | 1.6 g | |
| Carbs | 8.4 g | 7.5 g | |
| Fat | 0.9 g | 0.6 g | |
| Fiber | 1.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEALTHY CHOICE | CLASSIC MINESTRONE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | HEALTHY CHOICE | CLASSIC MINESTRONE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 8 MG | |
| Iron, Fe | 0.2 MG | 0.3 MG | |
| Phosphorus, P | 18 MG | 0 MG | |
| Potassium, K | 146 MG | 0 MG | |
| Sodium, Na | 173 MG | 308 MG |